No Smoking Day 2025
Posted on:
Non-urgent advice: Quit smoking
When you quit smoking, good things start to happen. You’ll begin to see almost immediate improvements to your health.
It’s never too late to quit and it’s easier to stop smoking with the right support. Why not start by downloading the free NHS Quit Smoking app to track your progress and get daily motivation?
You don’t need to imagine a life without smoking, you can live it!
It’s never too late to quit and it’s easier to stop smoking with the right support. Why not start by downloading the free NHS Quit Smoking app to track your progress and get daily motivation?
You don’t need to imagine a life without smoking, you can live it!
Useful Links

- Better Health information about local stop services and service finder
- Better Health quit smoking website
- Personal Quit Plan
- Free NHS quit smoking app (App Store)
- Free NHS quit smoking app (Google Play)
- Better Health information on nicotine-free medicines
- Better Health information on nicotine replacement therapies